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Chronically Ill Kat

Living with ME/CFS

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Author: kathrynwp

My health is improving… finally!

April 25, 2022

A couple of weeks ago, when I was still in St Helena, I climbed what I am considering a mountain. Sure we drove halfway up and walked the rest, but even so, I climbed way further than I have climbed in the last few years. Even two months ago, walking to the supermarket sent me… More My health is improving… finally!

My health is improving… finally!

Reflections from a covid free island

March 7, 2022

I am currently visiting my parents who, last year, moved to live on a very remote island in the middle of the South Atlantic – so remote and with such limited medical staff that they have had to take Covid really seriously, for the entirety of the pandemic. Luckily enough for me, that means that… More Reflections from a covid free island

Reflections from a covid free island

4 chronically ill & disabled books you should read

January 30, 2022

At some point last year I wrote that I wanted to read more books with disabled or chronically ill characters in them, and I posted a preliminary post with five different books. Since then, I have read several more and thought it was about time I shared them with you. So here are four disabled… More 4 chronically ill & disabled books you should read

4 chronically ill & disabled books you should read

Why being accessible matters, and 6 accessibility tips!

January 23, 2022

Accessibility. This is something that I mention in so many of my blog posts because, as a disabled person, it is one of the things that has a huge impact on my life – but I have never dedicated a blog post to writing about it! So, today that changes! What does accessibility mean? When… More Why being accessible matters, and 6 accessibility tips!

Why being accessible matters, and 6 accessibility tips!

Seven rules of wheelchair etiquette

January 9, 2022

Many people do not have very much experience interacting with or being friends with wheelchair users and so might not know some of the basic rules of what I am going to call wheelchair etiquette. Whilst a lot of this is common sense, it still seems to need to be said, as I have experienced… More Seven rules of wheelchair etiquette

Seven rules of wheelchair etiquette

Branwen and the Hare Moon

November 21, 2021

About three weeks ago my good friend, and fellow disabled person, Alicia Shearsby, contacted me and asked if I wanted to be involved in a project with her. As a sensible person, who knows when they have too much going on, I obviously said yes despite being very busy. For the next week we both… More Branwen and the Hare Moon

2 Comments Branwen and the Hare Moon

Chronically ill and isolated

November 7, 2021

I don’t think I ever really understood how detrimental loneliness and isolation can be, until I got ME/CFS and POTs. Being chronically ill can be an incredibly isolating and lonely experience, and it can feel as if there is nothing you can do about it; as if for as long as you are sick, you… More Chronically ill and isolated

1 Comment Chronically ill and isolated

Care giving relationships can be tricky

November 1, 2021

Care giving relationships (particularly unpaid) when caring for disabled people can be difficult to manage for both people in the relationship. For the disabled care receiver it requires a trust and a vulnerability to allow yourself to receive care, and for the care giver it can feel as if you have too much responsibility. Having… More Care giving relationships can be tricky

Care giving relationships can be tricky

Using a mobility aid is not giving up

October 24, 2021

After years of knowing that a wheelchair would be helpful but being too scared to use one, exactly one year ago I bought my first manual wheelchair. So, on my wheelchair anniversary this year, I want to challenge one of the most common things that people are told when they start thinking about mobility aids,… More Using a mobility aid is not giving up

Using a mobility aid is not giving up

Unsolicited advice can be hurtful

October 18, 2021

“Yoga might cure you?” “You should try a vegan diet” “Have you tried meditating when you have a panic attack?” When you are chronically ill or disabled, people often try and give you helpful advice or tips on how to get better or how to deal with certain symptoms. A lot of this advice is… More Unsolicited advice can be hurtful

Unsolicited advice can be hurtful

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Recent Posts

  • My Doctor’s ME/CFS “Solution” and What Happened Part 2
  • Five Things You Need to Know About ME/CFS
  • My Doctor’s ME/CFS “Solution” and What Happened Part 1
  • The Hidden Decline of LGBTQ+ Representation Happening Now
  • My Chronic Illness Helped Me Move Abroad and I Love It

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Recent Posts

  • My Doctor’s ME/CFS “Solution” and What Happened Part 2
  • Five Things You Need to Know About ME/CFS
  • My Doctor’s ME/CFS “Solution” and What Happened Part 1
  • The Hidden Decline of LGBTQ+ Representation Happening Now
  • My Chronic Illness Helped Me Move Abroad and I Love It
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